🌟🌹✨ important news every sunday am I posting only one post because due to alot of personal works, thank you guys reading my blogs , Today talk about Banana stem soup or against for kidney stones and ash gourd vegetable too. Banana stems soups benefits 1.dextoxting ur body 🌟2.best digest to work on this soup 🌟3.weight loss,🌟4.to reduce Cholesterol level 🌟5, reduce blood pressure level 6.remove kidney stone and ash gourd✨✨ one vegetables alot of benefit are there are How to consume – this vegetables ash gourd grind into juice or this vegetables to make dal gravy or salads according 🌟✨to use your taste to add your vegetables in daily diet really good for you health guys list for benefits here we go:::::🌟🌹1.water contains vegetables in Percentage add extra victims c and zinc🌟 2.cleansing your kidney life long good bye for kidney stone 🌟3.best weight loss vegetables 🌟4. Good for better digest🌟 5. This hydrated your skin and sunburn treat gel or juice🌟6. Ash gourd increase cooling inside body and sharpness of mind🌟7 treat ulcers in your stomach 🌟8.increase energy levels 🌟 improve your lungs health to take this vegetables 😊🌟✨
🌟✨ 🌹we are see about iron deficiency nobody understands this deficiency this iron content may be low to change anemia, to stop reproduce red blood cells and increase health issues particularly pregnant women iron content so much of important in baby growth so intake this food in daily basis to avoid this iron deficiency 🍀 Drumstick leaf 🍀 take a soup or murigai powder and drumstick flowers good for digestive problem benefits 1. Weight loss 2. To cure blood pressure 3. Andi Oxidant food 4.improve red blood cells 5🌹. To cure Anemia
🌹important note vegetables 🍲stew good for your health minimum 14 or 15 vegetables add you’re stew, this soup good combination of brown rice or drinking bowel of soup with wheat🌾 🍞🥖bread another good combination guys,🌹please subscribed my page and please comments feedback guys always be happy and keep smiling guys🌹😁
